For More Information Visit: http://bit.ly/b1FZnC *********************************
Hypnosis conjures up images of a bearded man with piercing black eyes and a mesmerizing deep voice swinging a pendulum back and forth, chanting, “You are getting very sleeeeepy.” Hypnosis is terribly misunderstood and the only exposure to hypnosis most people will ever have is a Las Vegas stage show. But stage hypnosis for entertainment and hypnotherapy for behavior change are completely different animals. Could “real” hypnotherapy help you get leaner?
I’ve wondered the same thing myself for decades, since I first started bodybuilding.
In the late 1980′s, Dr. Judd Biasiotto published numerous books about the mind in sports including one called, “Hypnotize Me And Make Me Great.”
That 70-page book, which has long since gone out of print (but still holds a hallowed place on my shelf), was one of the books that sparked my interest in mind power and hypnosis.
In case you’re not familiar with strength sports, Dr. Judd is the guy who squatted 605 pounds at a body weight of 132 pounds – a staggering feat, as any powerlifter will tell you. When a world class lifter who also holds a PhD in sports psychology says there’s something to hypnosis, and that his mental training regimen was instrumental in his success, a teenage wannabe bodybuilder, desperate for muscle, listens!
All these years later, my interest in hypnosis and the powers of the mind have never waned. I’ve used self hypnosis as well as hypnosis CD’s, which were directed at improving performance in the gym, generating maximum intensity during workouts and pushing through the pain barrier. While I don’t see hypnosis as anything magical, I do believe it has been helpful. I also believe that a comprehensive mental training program, which may include hypnosis, can make or break your weight loss program success and give athletes a competitive advantage.
Any seasoned coach can tell you that which diet or training program you follow is irrelevant if you can’t follow it consistently. Many of the problems such as non-compliance, self-sabotage, inconsistency and lack of motivation are mind problems, not body problems.
One misconception about hypnosis is the fear that you’ll lose command of your faculties during a session or that it’s some kind of “mind control.” This is not true to any greater degree than your family, friends, peers or culture have “controlled” your mind.
The fact is, the mind is amenable to suggestion, (especially the mind of a very young child), and in that sense everything is hypnosis. Reading the newspaper or watching TV is hypnosis or “mental programming” in one sense. You get “programmed” by societal norms to become one of the masses, unless you make a choice to be different and become what you want to be.
Another source of misconceptions about hypnosis comes from stage hypnosis, which has virtually nothing to do with hypnotherapy for personal change. The stage hypnotist intentionally ferrets out the most susceptible individuals in his audience – who happen to be willing participants – and then induces some hypnotic phenomenon for entertainment value.
Hypnosis, as used in personal change work, is simply a relaxed state of altered consciousness and heightened focus where the conscious mind gets out of the way, allowing a message from the hypnotherapist to reach your subconscious more easily. When your subconscious gets the message, it stimulates positive behaviors, so hypnosis is simply a tool for behavior change.
Duration : 0:1:30
(more…)
Technorati Tags: Acid, Art, brain, Crazy, development, Drug, entertainment, eye, fun, funny, hypnosis, Hypnotherapy, hypnotism, hypnotizing, Illusion, Lsd, Mad, meditation, Optical, Personal, relax, relaxation, self, spiral, trance, visualization
http://weightloss.freedownload101.com chink BELOW TO ORDER YOUR 2.99 WEIGHT LOSS CDhttp://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&item=270525086448&ssP…My video describing self psychological state for permanent physical property loss, healthy eating, however to get a sexy thin organic structure in easy measures All it takes Been 30 proceedings a day of self hypnosis plus a healthy feeding program and exercise is all Been required to suffer fat.diet is very important as well.so couple self hypnosis,exercise and healthy diet and you’ve got A winning collection to A slender body.diet+exercise+self hypnosis=slim sexy body. for more information visitCLICK BELOW TO ORDER YOUR 2.99 physical property LOSS CDhttp://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&item=270525086448&ssP…
http://canadianselect.org – Canadian Discount Pharmacy
http://canadianselect.org – Canadian Discount Pharmacy
HypnosisVisit www.Neuro VISION.us. Research proves people who use hypnosis lose 2 to 16.5 times more weight than those who don 39 t. This FREE video series shows you how to use hypnosis to suppress your appetite. It 39 s entertaining and educational.